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Suzanne Mariska

Certified Personal Trainer CPT
Yoga Instructor E-RYT 500+
Pilates Instructor
Certified Nutritionist CNC
Senior Fitness Specialist
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Personal Training

Take charge of your health with safe and fun personalized training sessions. 

Corporate Wellness

  • Onsite and online classes and interactive presentations for your workplace wellness programs

  • Topics include Nutrition, Fitness, Stress Management, and Office Ergonomics

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Instructor Training

  • Specialized fitness and yoga education for instructors working with diverse populations

  • 15 years experience leading advanced yoga teacher trainings and specialized workshops​

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Chair Yoga for Balance

This fun mini-class offers several balance poses you can do from a seated OR standing position - feel free to try them both! 

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